One click in, one click out.

GDPR Article 7(3): people can withdraw consent at any time, must be told so up front, and withdrawing must be as easy as giving consent.

European Union GDPR GDPR Article 7(3)

The rule.

Regulation (EU) 2016/679 (General Data Protection Regulation) · GDPR Article 7(3)

“It shall be as easy to withdraw as to give consent.”

Verbatim extract, read on 4 November 2026 from the source below. Everything else on this page is NorthPoint’s plain-English reading.

What it requires.

  • The right to withdraw at any time; withdrawal does not affect the lawfulness of processing before it.
  • The person is told about the right before giving consent, and withdrawing is as easy as giving consent.

Who it applies to.

Controllers relying on consent — every list, every channel.

Common violations in marketing copy.

Violation pattern · login to unsubscribe

To unsubscribe, sign in and go to Settings → Communications

Signing up took one tick; leaving takes a login.

Violation pattern · retention maze

'Are you sure?' → survey → 'pause instead?' → confirm by email

Withdrawal made harder than consent.

Non-compliant vs compliant.

Non-compliant · example written by NorthPoint

“To stop these emails, contact support with your account number.”

Compliant · example written by NorthPoint

“Unsubscribe in one click: [link]. You can also reply STOP.”

Related rules.

Source.

InstrumentRegulation (EU) 2016/679 (General Data Protection Regulation)
ProvisionGDPR Article 7(3)
Primary sourcehttps://www.legislation.gov.uk/eur/2016/679/article/7/adopted
Official texthttps://eur-lex.europa.eu/eli/reg/2016/679/oj/eng
Read fromlegislation.gov.uk's as-adopted copy of the Official Journal text (/eur/2016/679/article/N/adopted)
Checked

This page is general, sourced information for marketing teams, not legal advice. The examples are written by NorthPoint to illustrate the rule; for a binding view on your own promotion, retain qualified counsel in the jurisdiction concerned.

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